The first one is a weekly macro meal plan template.Hello and welcome! I’m Kate, healthy living chef, author, entrepreneur, and girl on a mission to empower busy women to simplify what the heck to cook and eat to reach their goals. There is something about actually writing down my meal plan that I love! I created these macro meal plan templates for myself, but wanted to share them with you, in case you’re the same way! I will always be a paper and pencil kinda girl. No one is perfect and you don’t have to be in order to reach your goals □ Tip 6: Write it down! Even if you are ten grams off–think about how much healthier you are eating than you would be if you weren’t making an effort! If you mess up a little bit, just get back on track as soon as you can. If you are looking specifically for macro friendly recipes, I love Lillie Love Macros as well as Skinnytaste! Tip 5: Don’t stress!ĭon’t worry if you don’t hit your numbers exactly! They are there as a general guideline and I guarantee that your results won’t be affected if you are a few grams off. Tip 4: Find (or create) macro friendly recipes that you love!ĭon’t feel like you have to only eat egg whites, chicken and broccoli when you are tracking your macros! Most meals can be made macro friendly by making adjustments for example, you can use reduced fat cheese, add more chicken, use less sauce, etc. Most people do not do well with restriction–I know I don’t! The minute I tell myself I can’t have something, I want it a million times more! Macros are often referred to as “flexible dieting”–this means that you CAN have a small treat and still meet your goals! I encourage you to do so! It will give you something to look forward to and will help you not feel deprived. I next log my “treat” and then I can use my remaining macros to divide up throughout the rest of the day! Tip 3: Include a small treat I always log my dinner first because that is the meal that I share with my family and it might not be as “macro friendly”. It takes a little extra effort but is worth it! I always log all of my meals the night before so I can make small adjustments to make sure that I hit all of my macros. This is a tip that you will hear a lot, but it is crucial in your success!! If you just “wing it” there is a pretty good chance you won’t be successful. I also am including some free macro meal plan templates at the end of the post–so make sure to scroll down! Tip 1: Pre-log your meals! I know understand so much about food that I can eat in a really balanced way without measuring or tracking all of my food– because who wants to do that forever?!Īs I am getting ready to start counting macros again for the Madeline Moves Tighter Together challenge this month, I thought I would post a few of the tips that really helped me when I was learning how to track macros. Eventually (for me at least) counting macros helps you learn how to eat intuitively. You can’t go carb crazy, but you can definitely have a treat here or there and still meet your goals. So while counting macros definitely encourages you to make healthy food choices–it also promotes balance. Rather than focusing solely on calories, you focus on these macronutrients and try to comprise your diet of a certain percentage of each macronutrient. I feel like I have truly tried every diet known to mankind over the course of the past ten years, but counting macros is truly my favorite! Why? Because when you count macros (macronutrients), you are learning about the composition of food–how many carbs, protein and fats are in food. I have counted macros on and off for several years now.
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To help you ship with confidence, FedEx provides you with various ways to track the approximate location of your shipments. i.e., on schedule or expected to deliver early or any delays with details Request that an eligible package be held for pickup at a FedEx location (U.S. Fax option is not available for multiple Signature proof of delivery requests. Even if no signature is available, you can still view/print, email and fax the available proof of delivery information.
Operating System: Windows 10 / Window 8 / Windows 7 / XP / VistaĬlick on the ‘Download Now’ button and start ShareIt Free Download.Make sure the following before starting ShareIt Free Download. Latest Version Release Date: April 22, 2016.Setup Type: Offline Installer / Full Standalone Setup.Software Full Name and Version: ShareIt V3.Once go through the listed below setup details before starting ShareIt Free Download. Enables you to connect and share files with your mobile phone.You can share files between PC to phone, Phone to PC, Android to iOS, iOS to PC, PC to iOS and android.Įxperience listed below features by completing the process of SharIt Free Download. Files are trasfered with security and privacy and save automatically in device instead of cloud. Before, you might have faced many problems while transferring files from one mobile. Once it get connected it can perform transfer of files faster up to 200 times than bluetooth. SHAREit is the best application that is rolling fast on Android devices. ShareIt can automatically search the devices when those are in range. Free ShareIt doesn’t need any cable, USB drive or Networked platform to send and receive the files. This free program uses a private hotspot to share up to five devices. You can send data of all shapes and sizes. While many alternatives offer a similar service, this app removes the restriction on transmitting. Generally most of the top apps on Android Store have rating of 4+. Overall rating of Indian ShareIt - File Sharing & Transfer App is 3,7. Estimated number of the downloads is more than 100,000. Wired connection offers the most stable speed when. There are several ways to complete the task, including using a third-party solution like SHAREit which is quite popular for its ability to transfer files with ease. This useful tool will let you exchange the data like photos, videos, audios and documents files with a greater speed and reliability. SHAREit is an app for sending pictures, music, and more to other devices without an active Internet or Bluetooth connection. Latest version of Indian ShareIt - File Sharing & Transfer App is 3, was released on (updated on ). Transferring files from one device to another is not difficult. Its a completely offline installer and a stand alone setup file with good compatibility of windows 32 bit and 64 bit. SharIt will supports you to send content between multiple devices like PC, android and iOS devices. ShareIt Free Download will facilitate you as a reliable source to download this software. The service is usually quick and convenient, although many banks will charge you a fee for sending money this way. You’re essentially transferring the money electronically from your bank account to the bank account of your intended recipient. While we strive to provide a wide range of offers, Bankrate does not include information about every financial or credit product or service.Ī wire transfer is a convenient way of sending money to another party without the need to hand over cash or write a check. Other factors, such as our own proprietary website rules and whether a product is offered in your area or at your self-selected credit score range, can also impact how and where products appear on this site. Therefore, this compensation may impact how, where and in what order products appear within listing categories, except where prohibited by law for our mortgage, home equity and other home lending products. We are compensated in exchange for placement of sponsored products and services, or by you clicking on certain links posted on our site. We’re transparent about how we are able to bring quality content, competitive rates, and useful tools to you by explaining how we make money.ī is an independent, advertising-supported publisher and comparison service. The content created by our editorial staff is objective, factual, and not influenced by our advertisers. Our award-winning editors and reporters create honest and accurate content to help you make the right financial decisions. We continually strive to provide consumers with the expert advice and tools needed to succeed throughout life’s financial journey.Įditorial policy, so you can trust that our content is honest and accurate. Our experts have been helping you master your money for over four decades. So, whether you’re reading an article or a review, you can trust that you’re getting credible and dependable information. Our editorial team receives no direct compensation from advertisers, and our content is thoroughly fact-checked to ensure accuracy. We follow strict guidelines to ensure that our editorial content is not influenced by advertisers. Our goal is to give you the best advice to help you make smart personal finance decisions. Our editorial team does not receive direct compensation from our advertisers.īankrate’s editorial team writes on behalf of YOU - the reader. We maintain a firewall between our advertisers and our editorial team. Our editors and reporters thoroughly fact-check editorial content to ensure the information you’re reading is accurate. Our mission is to provide readers with accurate and unbiased information, and we have editorial standards in place to ensure that happens. We do not include the universe of companies or financial offers that may be available to you.īankrate follows a strict editorial policy, so you can trust that we’re putting your interests first. But this compensation does not influence the information we publish, or the reviews that you see on this site. This compensation may impact how and where products appear on this site, including, for example, the order in which they may appear within the listing categories, except where prohibited by law for our mortgage, home equity and other home lending products. The offers that appear on this site are from companies that compensate us. Our goal is to help you make smarter financial decisions by providing you with interactive tools and financial calculators, publishing original and objective content, by enabling you to conduct research and compare information for free - so that you can make financial decisions with confidence.īankrate has partnerships with issuers including, but not limited to, American Express, Bank of America, Capital One, Chase, Citi and Discover. We are an independent, advertising-supported comparison service. Well thought of design and well defined structure, makes it easy for you to put in all the information and share it. Choose these classroom newspaper templates and customize these to suit your theme. Also, the ads drafted with the help of these templates have all prominent details and are very effective.Let everyone in on the hidden talents of your students in your class with a classroom newspaper. It helps in getting the desired outcome within so less time. It has the variety of options to choose the one that best suits your needs and purposes. A newspaper of record, it is the second-largest newspaper by circulation and. The newspaper ad template is amazingly easy to use. The New York Times (NYT) is a national daily newspaper based in New York City. Microsoft Word is used widely in homes, workplaces and. These also help in keeping the record of the prominent information like the ad size, payment and more. 4 Page Microsoft Word Template Made With Free Fonts This old fashioned, vintage 4 page newspaper template looks like it came. The DOCX format has been the standard format for Microsoft Word documents since 2007, replacing DOC. Also, the availability of various designs of templates helps you in selecting the best suitable one for you. These templates make the ad effective and informative effortlessly. It saves a lot of time as the templates are ready to use and only the details are to be added or changed in it. There are numerous benefits of using the newspaper ad template, some of which are that it is already formatted and helps in providing all the information in a very precise way. This template is needed to save time also by reusing it. Newspaper design and layout take a lot of time. It is also needed at the time of keeping the records of the size of the ad, amount paid for its printing, time period for which ad is contracted to be printed and more details like this. Use free editable newspaper templates in Google Docs. It is needed to know the details about the font styles, sizes and other attributes that best go with your ad so as to make it look better and effective. The newspaper ad template is needed at the time of printing an ad. Free for commercial use High Quality Images You can find & download the most popular Vintage Newspaper Template Vectors on Freepik. 99,000+ Vectors, Stock Photos & PSD files. When Does the Newspaper Ad Template Needed? Find & Download Free Graphic Resources for Vintage Newspaper Template. It also helps in grabbing the attention of the readers within no time. The various designs available also offers great help by providing samples, forms and instructions on how to print an ad. It has all the prominent details in it and helps in presenting it in a precise form. They are reusable and can be used again and again whenever you are printing the ad for the Vintage Newspaper Templates or magazine. These templates also provide you with instructions to print your own newspaper ads effectively and easily. These printable free newspaper templates are customizable and easy to use, so are you can edit such to use. Brown Vintage Illustrative Handmade Bakery Logo. We have collected the old paper templates in various file formats enjoy Word, PDF the google docs. Brown Vintage Blank Paper Note Your Story. The newspaper ad template proves to be very helpful in printing the newspaper ads. Browse our free templates for vintage designs you can easily customize and share. Download Why Does the Newspaper Ad Template Needed? So you can check it through a Certificate of Authenticity (COA) sticker on your PC. For example, many PC's come with a System Locked Pre-installation (SLP) that doesn't let you use that key to install Windows. If you are a Windows 7 user, fortunately, your computer's key might be the single key that the manufacturer has used for all the systems. Method 2: How to Find the Windows Product Key Printed on Sticker You can note it down or store it in a safe place. Step 4: Finally, your embedded license key will appear before you. (Get-WmiObject -query 'select * from SoftwareLicensingService').OA3xOriginalProductKey Step 3: Once successfully launched, enter the below-mentioned command and select the Enter key. Step 2: Now, run the Powershell application that opens up. Step 1: Go for the Windows Start menu and type Powershell in the search box. In such a case, you can use Windows Powershell to help get started. Suppose you need to find the UEFI-embedded key and note it down before reinstalling the Windows OS. Method 1: How to Find the Windows Product Key Using Windows Powershell However, before opting for any of the methods mentioned below, remember to use the same version and edition of Windows OS that your PC came with.įor example, suppose your computer came with Windows 7 Home Premium, but in this case, you cannot install Windows 7 Professional. Here are various ways to find lost Windows or Office keys in under minutes. So stay tuned, as we have found five ways to find your lost product keys seamlessly. However, you may need help if you wish to reinstall your OS or Office (to a new PC) and accidentally misplace or lose your product key. These keys are generally stored in the Windows registry in a binary format. But what if you lose it?Ī product key is a 25-character key like XXXXX-XXXXX-XXXXX-XXXXX-XXXXX. Typically, product keys are crucial to download and installing Windows or Microsoft Office to your system and giving it life. And you can find your Office 2013 product key from the list easily.Whenever you purchase Office, a product key comes along with it. The product keys for all the software installed on your computer are showed before you. On the Product Key Tuner program, click on Start Recovery button and begin to recover your Office 2013 product key.Ĥ. On the Product key tool list, click on Product Key Tuner to run.ģ. Get the Cocosenor Product Key Tuner and install it on your computer.Ģ. To retrieve your Office 2013 product key from registry:ġ. But you can read it with a Product key tool. In fact, you can't read the product key directly from registry, because it is in the binary format. Try to check it from registry: HKEY_LOCAL_MATHINE If you didn't associate your Office product key with your Microsoft account, you may not be able to find it from your Office account page. Reference from: Retrieve your Office 2013 activation key in registry Match it up with the product key you find from your Office account page, and then you won't make it wrong. Scripts to find Office 2013 product key on your computer:įor 32-bit Office and 32-bit Windows: cscript "C:\Program Files\Microsoft Office\Office16\OSPP.VBS" /dstatusįor 32-bit Office and 64-bit Windows: cscript "C:\Program Files (x86)\Microsoft Office\Office15\OSPP.VBS" /dstatusįor 64-bit Office and 64-bit Windows: cscript "C:\Program Files\Microsoft Office\Office15\OSPP.VBS" /dstatusĪfter running the command, the last five characters of your Office 2013 product key will be showed for you. Type the appropriate script to Command Prompt, and press Enter to run it. To check your Office 2013 last five characters of product key:ġ. If you are not sure whether the product key is associated with your PC, you can check the last five characters through Command Prompt, and then match it up to the full 25-character product key. Identify the product key that was used on your computer If the Office 2013 application was installed on your computer and have activated, the product key will be showed below. Select the tap of Office 2013, and view the product key by this way: choose Install from a disc > I have a disc > View your product key. Get into your Office account page with the related Microsoft account used to install or activate Office 2013.Ģ. Guide Steps Find your Office 2013 Product Key from Office Account page Retrieve your Office 2013 activation key in registry Find your Office 2013 Product Key from Office Account pageġ. How to find back Office 2013 lost Product key? Here are two methods to retrieve your Office 2013 activation key after installing on PC device. But unfortunately, before doing this, you may find that you forget or lost the product key. You may need to reset your computer, or just want o reinstall your Office 2013 application, or move it to a different computer. As the process repeats, a spiral naturally occurs. To fill the space efficiently, each new seed appears at an angle offset from the previous one. Small seeds are produced at the centre of the flower and then spread outwards. Take seeds in a flower head as an example. It is as far as you can get from a fraction, which is why it's important for organic growth. It is an irrational number, meaning that it can't be expressed as a fraction (0.25 is ¼, 0.5 is ½, and so on). The fundamental factor concerning the golden ratio is its mathematical properties. The golden ratio has a value of roughly 1.618034. This is illustrated in the diagram beneath. The golden ratio can be derived by dividing a line segment at the unique point where the ratio of the whole line to the largest segment is the same as the ratio of the large segment to the small segment. Relationship Between Fibonacci Sequence and the Golden RatioĬlosely associated with the Fibonacci sequence is the golden ratio, or phi - a number that has fascinated mankind for many centuries. Only as recently as 1993 were the Fibonacci numbers scientifically proven to exist in nature, and there's still a lot to learn. The sequence applies to the growth of all living things, from a single plant cell to a honeybee's family tree nature depends on simple operations to construct immensely complicated, often gorgeous, structures, and the Fibonacci sequence reflects this. This is a very simple way of generating growth quickly and explains why the Fibonacci numbers appear in nature so frequently. The Fibonacci sequence is all about growth you're taking the information you could have beforehand to get the following piece of data. Fibonacci Sequence as a Natural Growth Pattern It transpired that the sequence described something a lot more complicated than the breeding trend of rabbits. Following Lucas's research, the numbers were more and more observed in structures within the flora and fauna - from the spiralling bracts of a pinecone and the florets on cauliflower to the number of petals on a sunflower. He gave Fibonacci's collection of numbers its name. It wasn't until much later that the importance of those numbers has been understood after French mathematician Edouard Lucas studied them in closer detail within the 19th century while working on his own, similar, sequence of numbers. The numbers get large very quickly, and the sequence is infinite. Each number is the sum of the previous two. The total number of pairs of rabbits at the beginning of each month followed a pattern: 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144, and so forth. Rabbits can reproduce at the age of one month, so at the end of its second month, a female can produce another pair of rabbits. One of these problems pertains to how quickly rabbits may breed, supposing not one of the rabbits died and that the female at all times produced a brand-new pair (one male and one female). He is credited with spreading through Europe the use of the Hindu-Arabic numerical system together with the digits 0-9 and place value, how by which the value of a digit is dependent upon its position (units, tens, hundreds and so on).Īs well as explaining the way to use the brand-new numerical system, Fibonacci's book, Liber Abaci (1202) addresses numerous mathematical problems. The Fibonacci sequence is named after a Thirteenth-century Italian mathematician Leonardo of Pisa, who was referred to as Fibonacci. Bodenham Arboretum What is the Fibonacci Sequence? Select Retouch and then, place the Spot fix tool over the area that you'd like to correct and click to confirm the spot you'd like to correct. To retouch photos to remove blemishes or unwanted parts: Or clear your whole drawing by selecting Clear all ink strokes next to the Eraser tool. Go ahead and draw right on your image, and no worries if you mess up-you can always erase markings you don't like with the Eraser tool. Select the type of line (plain line, line with single arrow, line with double arrow) and the color and size from the pen options. Select Markup and then, from the toolbar, select one of three drawing tools (2 available pens, and one highlighter). To get started, open the photo or video you'd like to mark up. Add a personal touch to your favorite moments by drawing on your photos. Markup photos: Sometimes, there's more to the story than what pictures can convey on their own. No worries if you don’t want to apply any filters-you always have the Original option available. Select Filter and then, from the Filter panel on your right, select one of fifteen available filters. Use filters to refine the tone of images or add special effects to transform photos using only one click. You can click and hold or press the spacebar to view the original photo. Select Adjustment and then, from the adjustment panel on your right, adjust light and colors sliders. Select Edit image from the top of your screen. Select Crop and then, from the tool bar at the bottom, select an option:įreely rotate your photo using the sliderĪdjust light and color to set the mood and quality of photos. While viewing an image, select Edit image from the top of your screen. You can also rotate a photo left and right by 90 degrees or by incremental degrees-or flip an image by 180 degrees. CropĬrop, flip, or rotate photos to trim out the unwanted parts manually or use preset aspect ratios. Tip: To cancel all the edits that have been applied to your photo, select Reset on the top left of your screen. – Buyable land reconfigured to include some roads and area where factories are placed. – Potato textures changed for harvest state. – The terrain on the map is mostly flat with some rolling hills, valleys, and ditches.Ĭhangelog 1.7.0.0: (New save is NOT REQUIRED as long as you updated to version 1.6) – There multiple sell points, production faculties placed in the map and a train. – There are 100 wooden toys, 5 sugar beets, and 5 small model Massey Ferguson 1155 tractors on the map to be found. – Water can be found at the water tower in town for a small fee. – There are 2 small forest areas on the map for logging. You must buy the land before you can use or sell the buildings. – Map has 41 fields ranging from small to large in size. – Added more paintable ground textures in the construction menu. This flexibility in applying GAAP is why financially intelligent managers need to understand the estimates, bias, and assumptions behind these judgment calls, and how they affect the financials.Welcome to Frankenmuth Farming Map, this map is a Michigan, USA style farming map located near the city of Frankenmuth.Ĭhangelog 1.8.0.0: (New save NOT required.) But GAAP doesn’t spell out everything it allows for plenty of discretion and judgment calls. It helps to ensure the statements’ validity and reliability, and allows for easy comparison between companies and across industries. GAAP defines the standard for creating financial reports in the United States. (Excerpts from Financial Intelligence, Chapter 8 – Costs and Expenses) So long as a company’s logic is reasonable, and so long as that logic is applied consistently, whatever it wants to do in this instance is OK. The key to proper application of GAAP, as accountants like to say, is reasonableness and consistency. Companies take those guidelines and apply a logic that makes sense for their particular situations. For example, what about the salary of the person who manages the plant where the product is manufactured? What about the wages of the plant supervisors? You’d think GAAP would say, “The plant manager is out,” or “The supervisor is in.” No such luck GAAP only provides guidelines. Conversely, the cost of supplies used by the accounting department and the salary of the human resources manager are definitely in SG&A, not in COGS or COS.īut then there’s the gray area-and it’s enormous. Some of these decisions are easy: for example the wages of the people on the manufacturing line or the cost of materials used to make the product should definitely go in COGS or COS. The accounting department has to make decisions about what to include in COGS or COS and what to put somewhere else. Another category of operating expense is selling, general, and administrative expenses (SG&A). It includes all the costs directly involved in producing a product or delivering a service. Cost of goods sold or cost of services (also known as COGS and COS) is one category of business expenses. For example, the same expense might be accounted for differently by two different companies, and both companies might still be in perfect compliance with GAAP. GAAP says that all operating expenses must be reflected on a company’s books however, it does not say how to categorize them specifically. One example of the way GAAP can be applied concerns how to account for operating expenses. When a company wants to change how they apply GAAP, they must publicly disclose the change. However, once they pick how they are going to apply GAAP, they must be consistent and use it on an on-going basis. GAAP runs for thousands of pages and spells out a lot of detailed rules. The Financial Accounting Standards Board (FASB) defines and amends GAAP. Securities and Exchange Commission (SEC) requires that GAAP be followed by all companies whose stock is publicly traded on the open market. GAAP stands for Generally Accepted Accounting Principles. The app supports zooming, annotations and searching text, but you can also create PDFs and convert them into Microsoft Office documents. Foxit MobilePDFįoxit MobilePDF is a small, lightweight PDF viewer that lets you open, view and annotate PDF documents. Moreover, the app syncs with cloud storage services such as Google Drive and Dropbox so you can save and access your PDF documents with all your annotations, comments and edits when and where you need them. Xodo also lets you sign PDF files and print them directly from the app. This way, you can collaborate with others online in real time from a smartphone or computer, eliminating the need for emails or having to find time to meet. If you’re working as a team, Xodo has a chat feature that transforms your PDF into a virtual meeting room. Create an online store with Jotform Store Builder no coding required. If you want, you can insert shapes, draw freehand, and change your annotation’s size, color, opacity and thickness. Make the most of your data by turning responses into personalized PDFs with Jotform PDF Editor, visual reports with Jotform Report Builder, or tasks in an automated approval flow with Jotform Approvals. Plus, you can annotate PDFs by adding sticky notes, underlining, highlighting, or striking out passages. If you want to fill forms, Xodo takes the stress out of filling forms by allowing you to do it with a touch of your finger whether you’re using a tablet or smartphone. Choosing the right PDF reader for Windows that suits your needs in the year 2022 isn’t a tough. As another best PDF editor software, this PDF editor also boasts powerful features such as converting paper documents to interactive PDF fields. You can also edit, annotate, and share PDF files on the web, mobile and desktop devices so you can get things done. The Kofax Power PDF editor for Windows can convert, annotate, edit, and add encryption to your PDF documents. With Xodo, you can save digital signatures as you would with Adobe Acrobat and use it across multiple documents. Xodo is a free PDF printer, writer and viewer app that makes it easy to markup documents and supports annotations that works with other PDF viewers. Plus, you can only work with one document at a time when using the web version of the app.ĭepending on your needs, the free version may be adequate, but if you need more tools, you can subscribe to its paid-for version and access large file uploads of up to 500MB per file, processing multiple files at once, and unlimited documents with no page or hourly limits. Sejda’s easy-to-use editor packs an impressive suite of features but its free version has page and hourly limits, limited access to specific tools, and limited file uploads no larger than 50MB in size. |
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